Caitlin O'Ryan

Milk Poetry selects the finest, freshest poets from the UK and beyond to produce the most nourishing and eclectic spoken word bonanza you could ever hope for, curated and hosted by Malaika Kegode (Outlier)

Caitlin O’Ryan is an actor and poet from Greater Manchester and now based in London. She has headlined several of London’s leading spoken word nights including: Spitnights, Groove Verse, Poet’s Palace, VERSES x Roundhouse and the international franchise, Voices in Power. She also performs as part of Sofar Sounds and has been commissioned by the likes of the British Heart Foundation, Refuge and Amnesty International – performing on the latter’s behalf at Glastonbury Festival 2025.

Best known for her recurring role as Lizzie Wemyss in the hit TV show, Outlander, her poem ‘At What Point’ about the cost of being a woman in today’s society has amassed over 18 million views online and led to an appearance on BBC Woman’s Hour. Several of her poems have gone viral, and her work has been shared by the likes of Jameela Jamil, Natasha Bedingfield, Deborah Frances-White (The Guilty Feminist), and Sara Cox.

She hosts her own podcast called Have You Got Your Sht Together? which is a celebration of not having your sht together. Guests include notable poets, musicians, politicians and actors.

Caitlin’s poetry is known for being vulnerable, confronting and extremely relatable.

Plus support acts and a classic Milk Poetry slam.

Featuring - Caitlin O'Ryan